Office Yoga is the simplest way to an easy, stress and pain free life. Alleviate yourself spiritually, mentally, physically, emotionally and socially… But, be careful because once you reach Zen there is no coming back!
Walk Mate will count your steps during a day, working in the background mode - as this app claims, to stay in good shape you need to make at least 10000 steps a day. Should work on all SE motion senser phones
Ghajini Ultimate Workout program of exercise features stretching, warm up routines, and three series of exercises, each more ambitious than the last. In addition,Aamir contributes important advice about equipment, Cardio and getting started on your program of exercise. For 240x320,
AMA Body Fitness is your mobile lifestyle companion. Complete The Fitness Plan quiz to determine what type of workout and nutrition choices will work best for you. It helps you devise an effective work-out routine from the exercise database
Yoga is a way of knowing the self. "When the mind has been stilled and made morally perfect, it acts as a mirror, reflecting the essential nature of the self back on the self, whereby the self, or the person, can abide in its own true nature " says Patanjali yoga sutras