FIT FOR LIFE - FIT FOR LIFE is a complete fitness guide for every decade of your life. Different age groups have different fitness needs and levels and you should know what is right for you. Proper diet and regular exercise can help you push back the clock of time. The issue looks at how you can stay fit in every stage of your life.
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Natural Beauty Natural Beauty tips and treatments based on antioxidant fruit, vegetables, and oils. Also includes massage treatments, yoga postures, meditation techniques, styling, and hair care advice to restore your youthful appearance
Gym NoteBook 2009 for Health Fitness Weight Workout Gym NoteBook 2009 for Health Fitness Weight Workout - You are guarantee to love it - Version 2.0 has a built in rest timer between exercise, vibration alert and "no routine" for flexible use in actual gym environment. It remembers your last weight used
u-Mon u-Mon - u-Mon for mobile can measure your current pulse, your rest pulse, calculate your heart rate reserve, perform walk test, display all personalized target zones, from warm-up to hard core training, tailor a training program, readjust as your condition increases, calculate calories after exercise and much more..
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Office Yoga_xFree Office Yoga is the simplest way to an easy, stress and pain free life. Alleviate yourself spiritually, mentally, physically, emotionally and socially… But, be careful because once you reach Zen there is no coming back!
Yoga-Way of Life Yoga is a way of knowing the self. "When the mind has been stilled and made morally perfect, it acts as a mirror, reflecting the essential nature of the self back on the self, whereby the self, or the person, can abide in its own true nature " says Patanjali yoga sutras
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