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Smart Yoga on mobile Daily Yoga Postures with Images. Detailed Description including the benefits and Meanings
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Yoga-Way of Life Yoga is a way of knowing the self. "When the mind has been stilled and made morally perfect, it acts as a mirror, reflecting the essential nature of the self back on the self, whereby the self, or the person, can abide in its own true nature " says Patanjali yoga sutras
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Many Postures to Benefit various Body Elements
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