u-Mon - u-Mon for mobile can measure your current pulse, your rest pulse, calculate your heart rate reserve, perform walk test, display all personalized target zones, from warm-up to hard core training, tailor a training program, readjust as your condition increases, calculate calories after exercise and much more... Combine all your records to provide best individual training mode. You can lose weight naturally, strengthen your body, increase your fitness level.
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Stretching Fitness guide to improving flexibility and muscular power. Exercise for Neck, Shoulders, back, and chest, Arms, wrists, and hands, Lower trunk, Hips, Knees and thighs, Feet and calves