Yoga-Way of Life - Yoga is a way of knowing the self. "When the mind has been stilled and made morally perfect, it acts as a mirror, reflecting the essential nature of the self back on the self, whereby the self, or the person, can abide in its own true nature " says Patanjali yoga sutras. Practice and find yourself.
Like it? Share with your friends!
office Yoga Quick and easy ways to calm down stress during your day at office desk with Office Yoga Exercises