SitSatSat is a simple program to help remind you not to sit too long. You can also use it for many other purposes! Just set the alarm cycle time accordingly!
Sitting for long periods of time could probably cause many back and neck strains/pains. It is good to stand up and do some exercise between long hours of sitting
Stretching - Fitness guide to improving flexibility and muscular power.
Any movement that requires moving a body part to the point at which there is an increase in the movement of a joint can be called a stretching exercise. Stretching can be done either actively or passively
Superior Lifestyle - Health and well-being
Making some constructive lifestyle changes really can maximize your chances of living long and well. Stop smoking, eat healthily, exercise, drink moderately, positive thinking, de-stressing, and getting plenty of sleep all enhance well-being
Temperature Tracker Free Now keep track on your & your family's Health..!! Use this Application to Track their Body Temperature if they have Fever. Enter your and your family member's daily / periodic body temperature readings in the Application. You and your doctor can analyze the test history accurately