Resting Metabolic Rate Calculator - This is the amount of energy expended (spent) while at rest. RMR decreases with age and with the loss of lean body mass.
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Lean Body Mass Calculator It is the total weight of your bones, muscles and organs or in other words, everything other than fat in your body. Do remember that one needs sufficient amount of fat too to sustain your body
Daily Calorie Calculator Use this interactive tool to determine the total number of calories needed to reach your ideal body
24 Hour Fitness Mobile App brings a great selection of fitness management features right to your beloved handheld device
Free Water Deficit Input Sodium levels and body weight to determine the amount of water intake required by your body