Essential Exercise - Build exercise into life to boost energy & beat fatigue. The most effective way to ensure you work out consistently is to choose activities that make you feel positive and confident about yourself, and to train in a place convenient to home or work.
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Treneiro - Weight Training Assistant "Hmm, should I lift 90 or 95 kg in this set? Which set is this, by the way?" In the gym, use your muscles. Let your phone take care of the numbers
u-Mon Pulsemeter for your phone, measure your pulse, calculate your maximum heart rate, heart rate reserve, personal walking program
FIT FOR LIFE FIT FOR LIFE is a complete fitness guide for every decade of your life