Yoga-Way of Life Yoga is a way of knowing the self. "When the mind has been stilled and made morally perfect, it acts as a mirror, reflecting the essential nature of the self back on the self, whereby the self, or the person, can abide in its own true nature " says Patanjali yoga sutras
Stretching Stretching - Fitness guide to improving flexibility and muscular power.
Any movement that requires moving a body part to the point at which there is an increase in the movement of a joint can be called a stretching exercise. Stretching can be done either actively or passively
Office Yoga_xFree Office Yoga is the simplest way to an easy, stress and pain free life. Alleviate yourself spiritually, mentally, physically, emotionally and socially… But, be careful because once you reach Zen there is no coming back!
Masszazs Masszazs - The body massage is a fitness application, guiding you with practical massage advices. If you just want to freash up a bit, take the phone and go through an easy practice. Just 5 minutes and you feel better. A bit of time what you can devote in a work pause, while learning or just any time, anywhere
Active Yoga Free Implement Active Yoga in your Day to Day life with your other Activities. It also seamlessly gels in